Component | Score |
---|---|
Smoking | Â |
 Never smoker | 1 |
 Current or former smoker | 0 |
Physical activity | Â |
 Moderate physical activity ≥150 min/week or vigorous physical activity ≥75 min/week | 1 |
 Moderate physical activity < 150 min/week and vigorous physical activity < 75 min/week | 0 |
Sleep | Â |
 Pittsburgh Sleep Quality Index ≤5 | 1 |
 Pittsburgh Sleep Quality Index > 5 | 0 |
Stress | Â |
 Perceived Stress Scale-14 < 25 | 1 |
 Perceived Stress Scale-14 ≥ 25 | 0 |
Fatigue | Â |
 <the median of an 11-degree self-perceived fatigue scale | 1 |
 ≥the median of an 11-degree self-perceived fatigue scale | 0 |
Diet | Â |
 ≥the median of a healthy diet index | 1 |
 <the median of a healthy diet index | 0 |
Body mass index | Â |
 ≥18.5 and < 23 kg/m2 | 1 |
 <18.5 or ≥ 23 kg/m2 | 0 |
Alcohol | Â |
 Never drinker | 1 |
 Current or former drinker | 0 |